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Fascia Stretch Therapy
Fascia Stretch Therapy
Fascia is the connective tissue system of the body that penetrates through and wraps around muscles, nerves, organs and just about everything else in your body.
That is why FST positively affects your body, mind and spirit!
What is FST good for?
What is FST good for?
- Improved quality of life
- Reducing pain from lack of mobility and flexibility
- Faster recovery from fitness and athletic activities
Techniques that make FST different
Techniques that make FST different
Traction – produces faster and greater gains in flexibility and mobility
Flow – the FST method moves your body like nothing else
Neuro-Myofascial Technique – the most comprehensive way to achieve optimal function in your neural, muscular and fascia systems
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